{"id":648,"date":"2021-04-30T15:10:09","date_gmt":"2021-04-30T15:10:09","guid":{"rendered":"https:\/\/www.implantdentairelyon.com\/hygiene-dentaire\/"},"modified":"2021-11-15T17:49:10","modified_gmt":"2021-11-15T17:49:10","slug":"dental-hygiene","status":"publish","type":"page","link":"https:\/\/www.implantdentairelyon.com\/en\/dental-hygiene\/","title":{"rendered":"Dental hygiene"},"content":{"rendered":"
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After eating, if you do not brush, a deposit forms on the surface of the teeth called dental plaque. this, if not eliminated quickly (less than 12 hours), can be responsible for cavities and inflammatory gum problems (bleeding).<\/p>\n
If dental plaque persists without cleaning, it mineralizes and turns into tartar. The latter is permanently encrusted on the teeth and even under the gums. Brushing is no longer sufficient and requires the intervention of the dentist to remove it by performing a scaling.<\/p>\n
If the accumulation of tartar under the gum is significant or old, your dentist may offer you planing (cleaning and sanitizing the surface of the tooth roots under local anesthesia).<\/p>\n
Brushing your teeth every day 3 times a day, after each meal, is essential for good oral hygiene, preventing the appareance of cavities and loosening problems.<\/p>\n
Brushing alone can remove up to 50% of dental plaque. It is therefore essential not to neglect brushing, even after lunch.<\/p>\n
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Brush the upper and lower teeth separately with a SOFT TOOTHBRUSH.<\/p>\n
1 – Alternate vertical and rotary movements going from the gums to the teeth to brush teeth and gum tissue,<\/p>\n
2 – The inner face of the teeth, always from the gum towards the tooth<\/p>\n
3\/4 – The occlusal surfaces of the teeth (which are used for chewing) up to the wisdom teeth<\/p>\n
5 – For the incisors, use the end of the head of the toothbrush<\/p>\n
6 – Do not make horizontal movements.<\/p>\n